In these days, people spend their time more to improve their health than the past. There are many websites and magazines which are providing fitness tips or healthy foods. However, a lot of existing websites and magazines are just providing informations of fitness and food without providing right directions for different body types. People can’t know what kind of workout they should do, especially for beginner. This website provides many tips of fitness and healthy foods for fitness people by their body types. Therefore, people can recognize their body type and learn what are helpful and effective for them.